The essence of my book

 
I lost my mind

And got it back with time

My mind is a complex thing

Only I know what it is like within

Concealed in my skull

It’s anything but dull

I tried to keep it sane

But it has its own brain

I lost control and got it back

But it’s that trust I lack

Not knowing what comes next

I converted my thoughts to text

To try and understand

Before I’m buried in the sand

I kind of know how you tick

But to society I am sick

Labelled as mentally ill

But I have a strong will

To conquer my brain

And learn how to maintain

A level of sanity

Enough to have clarity

And function within the norm

Without causing a storm

I lost you twice

As I rolled the dice

Gambling with my mind

Because I didn’t know what kind

Of illness I was dealing with

Now I know schizophrenia it is

I try to make my peace

With a mind that is never at ease

Now I wrote this book

And that much suffering it took

To describe my mind

But I think now it is perfectly timed

To share this book

With all the pain and sweat it took

I hope to spark a conversation

That puts us on track to that far destination

Where acceptance is key

And we can all live free

By YM Mehanni